McDonald’s Allergen Menu: Ingredients & Safety
McDonald’s Allergen Menu gives quick, item-level information so you can decide what to order. In short: it lists ingredients and common allergens, but does not replace checking the official app or site for the latest details.
This guide frames the resource as a U.S. service directory that breaks items down by ingredient and category. Use it to scan for egg, dairy, wheat, soy, and other major concerns.
Important: recipes and kitchen practices can change by location. Shared prep areas may cause cross-contamination, so safer ordering depends on both listed ingredients and how a restaurant handles food.
The directory ahead offers a clear dietary breakdown — Vegan, Keto, Gluten-Free options — plus common allergens for quick scanning. Treat every order as location-specific and verify item-level details in the official app or website if you have severe reactions.
How to Find Official Ingredients & Allergen Information in the U.S.
Start with the official app or site to confirm what’s actually in a product before you order. This gives the most reliable ingredient information and helps avoid relying on outdated lists or social posts.
Using the app to view ingredients
Open the app and tap “Nutrition & More” → “Nutritional Information.” Search a product tile and open “View Ingredients & Allergens” for item-level details.
If you have an active mobile order, tap the product title and choose “Nutrition & Ingredients” before you finish your cart. This shows the exact items and components used for that location.
Using the website for nutrition and ingredients
The corporate site also lists nutrition facts and ingredient information for many items. It’s a good backup when planning ahead at home or comparing items across locations.
Regional availability and international differences
Certain items appear only at select U.S. locations. If an item doesn’t show in your app, it may be regional, seasonal, or temporarily unavailable—confirm at the local restaurant before counting on it.
When traveling, use the local country site for ingredient details; recipes and formulations change between countries.
Quick steps
- App: Nutrition & More → Nutritional Information → select product → View Ingredients & Allergens.
- Mobile order: tap product title → Nutrition & Ingredients before checkout.
- Website: search product for nutrition and full ingredient lists.
| Source | Where to look | Why use it | When to confirm |
|---|---|---|---|
| Mobile app | “View Ingredients & Allergens” | Fast, item-specific ingredient information | Before completing a mobile order |
| Website | Nutrition & ingredient pages | Good for planning and comparisons | At home or when app lacks an item |
| Local restaurants | Ask staff or check in-store boards | Confirms regional availability and substitutions | If app/site data is missing or item seems regional |
McDonald’s Allergen Menu: What to Know Before You Order
Real-world safety starts in the kitchen. Shared prep areas, grills, and fryers can create cross-contamination risks that matter more than an ingredient list.

Shared equipment and fryers
Ask whether fries, chicken, or breakfast items use a separate fryer. Fryer use can change by shift, so confirm at the counter.
Understanding soy in oils and ingredients
The deep-fry oil blend often includes canola, corn, and soybean oil. Look for soy listed as soybean oil, soy lecithin, or soy protein—each can affect sensitive people differently.
Butter, gluten, and nut notes
Some locations butter buns or grill patties with butter—ask for “no butter” if you avoid dairy like cheese or egg.
The brand does not certify items as gluten-free. Shared tools may cause wheat contact even when ingredients do not explicitly contain wheat.
Peanuts are generally avoided in standard items, but desserts can include or contact tree nuts.
- For severe allergies, treat shared equipment as a major risk.
- Ask staff about separate fryers and no-butter handling before ordering.
| Risk | Typical source | What to ask | Action |
|---|---|---|---|
| Cross-contamination | Grills, spatulas, prep surfaces | How is the item prepared? | Request separate handling or skip high-risk items |
| Soy exposure | Soybean oil, soy lecithin, sauces | Does this item contain soy derivatives? | Confirm ingredients; avoid sauces if needed |
| Gluten/wheat | Buns, batter, shared fryers | Is this cooked on shared equipment? | Assume possible contact; verify locally |
Next: the directory will list common items and highlight typical watch-outs like egg, cheese, wheat, and soy so you can build safer orders.
Allergen Directory by Menu Category (U.S. Restaurants)
Scan by category to identify likely allergens and ingredient flags before you check item-level details. This directory helps you shortlist common items to verify in the official app or site.

Breakfast quick flags
Breakfast sandwiches, biscuits, and hotcakes often include egg, milk, or wheat. Ask whether a location uses butter on buns or grills with butter.
Popular picks like Sausage McMuffin and Egg McMuffin can be customized by removing cheese, but confirm egg handling and sauce ingredients in the app.
Burgers and toppings
Big Mac and Quarter Pounder options usually introduce wheat via buns and dairy via cheese or sauce. Check for “natural beef” or “natural beef flavor” notes and confirm sauces before ordering.
Chicken, fish, and fryer notes
Chicken items (McNuggets, McCrispy, McChicken, strips) may contact shared fryers; ask if fries or chicken share oil. Some chicken sandwiches and sauces contain egg.
Filet-O-Fish patties and tartar/cheese components are reported to contain milk in the U.S.; verify patty ingredients in the app.
Sides, sauces, desserts, and drinks
Fries and hashbrowns are reported to contain milk in the U.S.; apple slices are a simpler option. Sauces like ranch sauce and spicy buffalo can contain milk, egg, or soy—always confirm.
Desserts and bakery items often include milk and sometimes tree nuts. Drinks with syrups or smoothies can introduce dairy via mixes or shared blenders.
| Item | Price | Calories | Allergens |
|---|---|---|---|
| Egg McMuffin | Check app | Check app | Egg, Milk, Wheat |
| Chicken McNuggets | Check app | Check app | Wheat, Soy, Possible Egg |
| McDonald French Fries | Check app | Check app | Milk, Soy (oil blend) |
How to use this directory: scan the category that matches what you want, then tap the exact item in the app to confirm location-specific ingredient changes and safe substitutions.
Build Safer Orders with Ingredient Components (Buns, Proteins, Sauces)
Think by component, not just by item. Break an order into buns, proteins, and sauce so you can name what to remove or swap when ordering in restaurants.
Breads & buns
Common bread choices include the Big Mac bun, English muffin, regular bun, and tortillas. These often introduce wheat, and some locations brush buns with butter.
Proteins to check
Beef patties, sausage patty, bacon, and eggs are simple ingredients that still need verification. Ask whether the grill uses butter or shared tools during assembly.
Condiments & sauce
Big Mac sauce, mayo, mustard, ketchup, and tartar can contain egg or hidden soy in emulsifiers. Treat sauce as an ingredient—not a harmless extra.
- Use menu options to remove cheese or request sauce on the side.
- Name the component you want omitted so staff can confirm.
| Component | Common allergen | What to ask | Swap option |
|---|---|---|---|
| Buns | Wheat, butter (milk) | Is this toasted with butter? | Lettuce wrap, tortilla |
| Egg | Egg, cross-contact | Was egg handled on the same surface? | Skip egg, request separate prep |
| Sauce | Egg, soy, milk | Which ingredients are in this sauce? | Mustard or ketchup on side |
Tip: Check the app for exact ingredients today and use component thinking to build safer food choices.
Allergy-Smart Ordering Tips for Food Allergies
Use simple, clear requests at the counter to reduce mistakes and get safer food fast.
What to say when ordering:
- “No butter” — say this for buns or grilled proteins.
- “No cheese” — name the item and confirm removal.
- “Sauce on the side” or request a specific swap like mustard instead of creamy dressing.
Cross-contamination checklist
Ask quick yes/no questions the crew can answer: “Is this cooked in a dedicated fryer today?” or “Are these utensils shared?”
- Check fryers, grills, utensils, and shared prep areas.
- Ask if a manager can confirm handling during busy shifts.
When “contains” vs “may contain” matters
Contains means the ingredient is present. Treat may contain as real risk in shared kitchens. For severe reactions, choose simpler options or skip fried and dessert items if verification is unavailable.
| Step | Why | Action |
|---|---|---|
| Check official information | Baseline ingredient lists | Use app/site first |
| Verify with staff | Operational practices vary | Ask manager if unsure |
| Choose safe options | Lower risk when unsure | Pick simple items or substitutions |
Conclusion
Use this guide as a simple routine: check official ingredients first, consider cross-contact risks, then place a clear, repeatable order with your custom requests.
Keep mind the usual trouble spots: sauces, buns, fryers, grills, and desserts. Double-check fries and french fries for dairy or shared‑fryer notes in the app before you buy.
Ingredients and prep can change, so verify the current statement on the McDonald’s app or site each time.
Next step: open the app, search your go-to items, and save a short list of best bets with customizations like “no butter,” “no cheese,” or “sauce on the side.”
Small habit. Safer choices. This practical routine helps you dine with more confidence.