panera bread soup menu

Panera Bread Soup Menu with Prices & Calories Cost Information

Looking for the updated panera bread soup menu so you can plan lunch or dinner with confidence? This guide lists common U.S. price points and calories per cup, so you know what to expect before you order.

Prices do vary by location, but this roundup shows typical cup, bowl, and bread-bowl costs plus You Pick Two combos. Calories are shown per cup where available for an easy, fair comparison across items.

This fall 2024 lineup includes two newer additions—Rustic Baked Potato Soup and Hearty Fireside Chili—and the seasonal return of Vegetarian Autumn Squash Soup. The piece covers year‑round comfort flavors and rotating seasonal selections.

What you’ll get: quick price comparisons, what the cup-to-bowl upgrade buys you, and simple dietary flags for vegan, keto, and gluten considerations. Expect allergen reminders for dairy, wheat, and soy.

Think of this as a product-roundup style guide with practical ordering tips and pairing ideas to make selecting your next meal faster and smarter.

What to Expect From Panera Bread Soups in the United States Right Now

Expect a steady mix of year‑round classics and seasonal rotations at many locations across the United States. The lineup leans on familiar comfort flavors but adds limited‑time items to match seasons and menu refreshes.

Core favorites vs. seasonal picks

Core favorites like Broccoli Cheddar, Creamy Tomato, and Homestyle Chicken Noodle appear most of the time. Seasonal returns, such as Vegetarian Autumn Squash Soup (back as of Sept 2024), rotate in for fall and holidays.

Portion choices that change the meal

Cup works for combos and variety, especially in You Pick Two pairings. It’s lower in price and calories and best for a light lunch.

Bowl gives more staying power. It raises price and calories enough to make a single course feel like a meal.

Bread bowl adds comfort and dipping value but also significant calories and wheat allergens. Track macros carefully if that matters to you.

  • Quick decision rule: cup = variety/combos, bowl = full meal, bread bowl = comfort and maximum dip value.
  • Availability and exact menu items can vary by location and time of year; this guide highlights common national patterns.
Portion Hunger Level Typical Price Impact Allergen/Nutrition Note
Cup Light Lowest Lower calories; good for combos
Bowl Moderate Medium More filling; higher calories
Bread bowl High Highest Adds wheat calories and gluten allergens

panera bread soup menu: Current Lineup Overview

Expect core comfort bowls plus new, ingredient-forward options appearing in many stores this season. The current lineup balances reliable favorites with a small rotation of seasonal returns and limited-time entries.

Year-round favorites customers look for

Core comfort picks include Broccoli Cheddar, Creamy Tomato, and Homestyle Chicken Noodle. These remain the go-to choices for familiar flavor and consistent ingredients.

Seasonal returns and recent fall changes

Some items reliably reappear in the cooler months. The Vegetarian Autumn Squash returns each fall, bringing sweet‑savory notes that pair well with warm spices.

Newer spotlight items

Two fall 2024 additions stand out. Rustic Baked Potato Soup is loaded with potatoes, bacon, chives, cream, chicken stock, and a Monterey Jack–Asiago cheese blend.

Hearty Fireside Chili is a meat-forward version with a beef base, kidney beans, fire-roasted tomatoes, and green chiles. It’s heartier than earlier versions and built for protein seekers.

  • What to order if… creamy cheese lovers: Broccoli Cheddar or Rustic Baked Potato.
  • Tomato-and-bread dippers: Creamy Tomato with a grilled pairing.
  • Broth-and-noodle seekers: Homestyle Chicken Noodle.
  • Hearty chili fans: Hearty Fireside Chili for protein and spice.
Item Type Highlight Ingredients Best For
Broccoli Cheddar Year‑round Broccoli, cheddar, cream Creamy comfort
Creamy Tomato Year‑round Tomato, cream, herbs Dip with grilled bread
Rustic Baked Potato New (Fall 2024) Potato, bacon, chives, Monterey Jack, Asiago Loaded, cheesy cravings
Hearty Fireside Chili New (Fall 2024) Beef, kidney beans, fire‑roasted tomatoes, green chiles Protein-forward meal

Next up: detailed prices and calories by portion size, so you can compare cup, bowl, and bread-bowl options side by side.

Panera Bread Soup Menu With Prices by Size

This price snapshot helps you compare cup, bowl, and bread choices without switching screens. Use it to pick the portion that matches your appetite and budget.

Cup prices for popular items

Cups are best for combos and lighter meals. They cost less and keep calories lower when you want variety.

Bowl prices for a more filling meal

Bowls are the standalone choice. Expect roughly $1.00 extra over a cup for more volume and staying power.

Bread bowl pricing and what you’re really paying for

The bread option is the experience upgrade: you pay for sourdough plus extra food and texture. It adds calories and wheat allergens but makes the meal feel indulgent.

You Pick Two combo pricing with soup

The You Pick Two price pairs a half sandwich or half salad with a cup of soup as a budget-friendly meal. It’s a solid way to get variety and value without buying a full bowl.

Item Price (Cup / Bowl / Bread Bowl / You Pick Two) Calories (per cup) Vegan/Keto/Gluten-Free Options Allergens
Broccoli Cheddar $6.19 / $7.19 / $7.89 / $9.99 Not vegan / Not keto / Contains gluten Dairy, wheat
Chicken Noodle $5.99 / $6.99 / $7.49 / $9.89 Not vegan / Not keto / Contains gluten Wheat, soy
Creamy Tomato $5.79 / $6.79 / $7.49 / $9.99 Not vegan / Not keto / Contains gluten Dairy, wheat
Bistro French Onion $6.49 / $7.59 / $8.19 / $10.29 Not vegan / Not keto / Contains gluten Dairy, wheat
Autumn Squash $6.29 / $7.29 / $7.99 / $10.19 May be vegetarian / Not keto / Contains gluten Dairy, wheat
Thai Chicken $6.59 / $7.49 / $8.29 / $10.29 Not vegan / Not keto / Contains gluten Wheat, soy
Turkey Chili $6.89 / $7.79 / $8.59 / $10.39 Not vegan / Higher protein / Contains gluten Wheat
Ten Vegetable $5.89 / $6.79 / $7.49 / $9.79 Often vegetarian / Vegan options possible / May be gluten-free Varies (check location)
Cream of Chicken & Wild Rice $6.09 / $7.09 / $7.79 / $9.89 Not vegan / Not keto / Contains gluten Dairy, wheat

What’s typically included: a soup cup usually pairs with a side choice like a baguette, chips, or apple. That side affects total cost and calories, so factor it into your meal planning.

Note: taxes, add-ons, and regional pricing can shift these totals. The table reflects common U.S. list prices. Next, the guide will show calories and macros so you can pick lower‑calorie broth-based options at a glance.

Calories Snapshot: Panera Soup Nutrition at a Glance

Use this compact nutrition guide to match a cup to your appetite and dietary needs.

Lower-calorie picks

Homestyle Chicken Noodle is the lightest per cup at 100 calories, 2g fat, 11g carbs, and 10g protein. It still carries notable sodium (1,040 mg), so watch salt if you track it.

Mid-range comfort cups

Bistro French Onion and Cream of Chicken & Wild Rice sit around 190 calories per cup. The french onion offers savory cheese and crouton texture, while wild rice adds chew and volume for satiety.

Higher-calorie creamy favorites

Broccoli Cheddar (230 cal) and Creamy Tomato (260 cal) get those extra calories from cream and cheese. Expect richer mouthfeel and more fat per serving.

Hearty option

Hearty Fireside Chili is the macro-forward pick at 270 calories per cup. It delivers 18g protein and 9g fiber, making it closer to a full meal in a single cup.

  • Nutrition sorting hat: choose light for lower calories, mid for balance, creamy for indulgence, or chili for protein and fiber.
  • Sodium alert: many cups run high in salt—factor that into daily totals.
  • Portion multiplier: bowls and bread bowls amplify calories, fat, and sodium proportionally.
Item Calories (per cup) Fat Protein / Fiber
Homestyle Chicken Noodle 100 2g 10g protein / 0g fiber
Bistro French Onion 190 8g 7g protein / 0g fiber
Cream of Chicken & Wild Rice 190 10g 5g protein / 0g fiber
Broccoli Cheddar 230 15g 8g protein / 0g fiber
Creamy Tomato 260 16g 4g protein / 0g fiber
Hearty Fireside Chili 270 9g 18g protein / 9g fiber

Next: the guide will break down each item by price, calories per cup, and smart pairings so you can order with confidence.

Broccoli Cheddar Soup: Creamy Classic and Cult Favorite

A classic choice for cream‑lover diners, this broccoli cheddar entry nails comfort with a velvety, spoon‑coating finish.

Typical price points and combo value

Quick price guide:

Portion Price
Cup $6.19
Bowl $7.19
Bread bowl $7.89
You Pick Two (with cup) $9.99

Calories and why it fills you up

One cup clocks about 230 calories, with 15g fat (12g saturated), 16g carbs, and 8g protein. That higher fat and thick consistency create a rich mouthfeel and a spoon‑coating texture that feels substantial.

Best sides and when bread wins

Flavor notes: creamy cheddar base, tender broccoli and carrots, and a comforting finish that pairs naturally with starch.

  • Baguette: ideal for dipping and soaking up that cheesy broth.
  • Chips: add a crisp contrast to the smooth texture.
  • Apple: balances richness with a fresh, sweet bite.

When bread wins: choose a crusty baguette or a bread bowl to turn this into a full comfort meal—especially on cold days.

Dietary note: this is dairy‑forward and often contains gluten. Check the panera bread allergen guide before ordering if you have restrictions.

Ordering tip: pick the You Pick Two if you want broccoli cheddar plus a sandwich or salad—it’s usually more economical than buying two full items.

Creamy Tomato Soup: Smooth, Rich, and Grilled-Cheese Ready

Smooth and spoonable, this tomato-forward choice is built for dipping and cozy afternoons.

Quick price rundown: a cup is $5.79, a bowl is $6.79, and the bread bowl upgrade is $7.49. The You Pick Two combo with a cup runs about $9.99.

Calories & richness: one cup has about 260 calories with 16g fat (9g saturated), 25g carbs, 11g sugar, and 4g protein. The velvety mouthfeel comes from whipping cream, butter, and olive oil, while onions and spices deepen the tomato flavor.

Portion Price Calories (per cup) Allergens
Cup $5.79 260 Dairy
Bowl $6.79 ~520 (approx. double) Dairy, Wheat (if paired)
Bread Bowl $7.49 Higher (adds bread calories) Dairy, Wheat/Gluten

The finish is sauce-like and creamy, topped with black‑pepper croutons for crunch. For a classic pairing, order it with a warm, cheesy sandwich in a You Pick Two combo.

Dietary note: typically vegetarian but dairy-forward; croutons and the bread bowl add gluten. Confirm current ingredients at the store if you have allergies.

Ordering tip: choose the cup if you want less richness and pair it with a crisp salad to balance the cream. Next, lighter broths offer fewer calories per cup for calorie-conscious diners.

Homestyle Chicken Noodle Soup: Light Broth, Familiar Taste

Light, flavorful, and familiar, this chicken-and-noodle option is made for easy lunches and quick comfort.

Prices: cup $5.99 / bowl $6.99 / bread bowl $7.49. The You Pick Two combo with a cup runs about $9.89 and is often the best value when you want variety in one meal.

One cup has about 100 calories, 2g fat, 11g carbs, and 10g protein. Note the sodium is high at 1,040 mg per cup, so track that if you watch salt.

Ingredients are straightforward: white meat chicken, egg noodles, carrots, celery, onion, and herbs. The clear broth keeps texture sippable rather than thick, so the noodles stay soft.

  • Best use: choose a cup in a You Pick Two to balance calories and add a half sandwich or salad.
  • Ordering tip: pick this noodle soup when you want a light, broth-forward meal instead of a creamy, spoon-standing dish.
  • Allergens: contains wheat (noodles); confirm in-store for gluten concerns.

Next up: a bolder, cheese-topped option for when you want umami and a melty finish.

Item Price (cup / bowl) Calories (per cup)
Homestyle Chicken Noodle $5.99 / $6.99 100

Bistro French Onion Soup: Savory Onion Broth With Cheese and Croutons

This bistro-style option balances deep caramelized onion notes with a sherry-laced broth that shows up in every spoonful.

In a cozy bistro setting, a bowl of rich, savory French onion soup is the centerpiece, elegantly presented on a rustic wooden table. The soup, steaming gently, showcases layers of caramelized onions swimming in a dark, flavorful broth, topped with a melting layer of gooey Gruyère cheese and sprinkled with crispy, golden-brown croutons. Surrounding the bowl, a few fresh sprigs of thyme add a touch of color. Soft, warm lighting casts a comforting glow over the scene, creating an inviting atmosphere. The background features blurred hints of a bistro ambiance, such as wooden beams and flickering candles, enhancing the overall warmth and charm of this classic dish.

Prices and best-value serving option

Price points: $6.49 cup / $7.59 bowl / $8.19 bread bowl / $10.29 You Pick Two. A cup is the best value if you want the classic broth-and-onion focus. Choose a bowl for a fuller meal feel.

Calories per cup and sodium considerations

One cup delivers about 190 calories, 8g fat, 22g carbs, and 7g protein. Note the sodium is high at roughly 1,300 mg per cup, so watch daily totals if you track salt.

How to order it for maximum flavor

Flavor cues: slow-caramelized onions, tangy sherry gastrique, melted fontina and mozzarella, and crunchy croutons. For best pairing, pick a French baguette side—the crisp crust soaks the broth and lifts the experience.

A bread bowl can feel like too much bread-on-bread with this one. It already brings croutons and cheese, so a baguette often works better.

Item Price Calories Allergens
Bistro French Onion $6.49 / $7.59 190 (per cup) Dairy, Wheat (croutons); may contain soy

Next: a creamy, meal-like chicken and wild rice option for diners who want rice-based comfort.

Cream of Chicken and Wild Rice Soup: Hearty, Creamy, and Meal-Like

Built with long-grain and wild rice, this creamy chicken offering brings rice texture and staying power to a single bowl. It reads more like a light stew than a thin broth, so many diners treat it as a full meal.

Pricing at a glance

Prices: cup $6.09 / bowl $7.09 / bread bowl $7.79 / You Pick Two $9.89. Choose based on appetite and budget—cup for combos, bowl for a full portion.

Calories and why it fills you up

One cup has about 190 calories, 10g fat (5g sat), 940mg sodium, 18g carbs, 2g fiber, and 5g protein. The rice adds chew and body; the cream base holds heat and richness so the spoon nearly stands up.

  • Why it feels hearty: rice thickens the broth and extends satiety without heavy cheese notes.
  • When to choose it: cold days, post‑gym hunger, or when you want a filling but smooth option.
  • Dietary cue: contains dairy; standard sides may add wheat—confirm ingredients if gluten is a concern.
Item Price Calories (per cup) Allergens
Cream of Chicken & Wild Rice $6.09 / $7.09 / $7.79 190 Dairy; may contain wheat if paired

Pairing tip: balance the cream and rice texture with a crisp salad if you order a bowl. Next up is the seasonal Autumn Squash for a sweet‑savory fall option.

Vegetarian Autumn Squash Soup: Seasonal Sweet-Savory Favorite

Autumn Squash returned to stores in September 2024 and quickly became a fall favorite for its distinct sweet-savory flavor. The base blends butternut squash and pumpkin in a vegetable broth with warm spices that read like “fall in a cup.”

Why it keeps coming back each season

The profile leans on honey and apple juice for sweetness, with cinnamon and a hint of curry for depth. That contrast sets it apart from the usual creamy and cheesy offerings and makes it feel timely every autumn.

Price, size, and You Pick Two fit

Prices: cup $6.29 / bowl $7.29 / bread bowl $7.99. A You Pick Two with a cup runs about $10.19, a sensible way to sample the seasonal flavor without committing to a full bowl.

Calories, sugar, and tasting notes

One cup contains 210 calories, 11g fat, 800mg sodium, 27g carbs, and 22g sugar, with 5g protein. Expect clear sweet notes from honey and apple juice, rounded by sweet cream and finished with roasted salted pumpkin seeds for crunch.

Pairings and dietary reminders

Pair this seasonal cup with a savory sandwich or a bright salad to balance the sweetness in a combo meal. It’s vegetarian but contains dairy (sweet cream) and often pairs with wheat-based sides—confirm allergens at your location.

Item Price Calories (per cup) Vegan/Keto/Gluten-Free Options Allergens
Vegetarian Autumn Squash $6.29 / $7.29 / $7.99 210 Not vegan / Not keto / May not be gluten-free Dairy (sweet cream); may have wheat from sides; contains pumpkin seeds

Rustic Baked Potato Soup: Loaded Comfort With Bacon and Cheese Notes

A new fall highlight, Rustic Baked Potato delivers loaded comfort in a spoonable package.

This bowl is built to feel like a fully loaded potato in a warm, creamy serving. It’s a newer Fall 2024 spotlight that aims for smoky, savory satisfaction.

What’s inside

The ingredient rundown is straightforward and indulgent. Homestyle potato cuts meet aromatics—onion and garlic—plus crisped bacon and chives.

The base pairs cream with chicken stock and a Monterey Jack cheese sauce, finished with Asiago for tang. These ingredients create the rich profile this item is known for.

Calories, texture, and when it fits

Per cup: about 250 calories, 17g fat (9g saturated), 1,210 mg sodium, 17g carbs, 1g fiber, and 8g protein. Expect a rich, cream-forward cup with notably high sodium.

Consistency and texture vary by batch. It can be thick and spoonable or slightly brothy, but it’s meant to read as a “loaded” potato experience even when smoother.

  • When to pick it: choose this soup when you want smoky, cheesy comfort and don’t mind a heavier, cream-based dish.
  • Pairings: a crisp salad or an apple side will cut richness; choose bread only if you want full comfort.
  • Dietary note: contains dairy and typically includes meat (bacon); sides may add gluten—confirm ingredients if you have allergies.
Item Calories (per cup) Allergens
Rustic Baked Potato 250 Dairy; usually contains bacon (meat); potential gluten from sides

Next up: Hearty Fireside Chili offers a less creamy, protein-forward bowl for readers who want a different kind of filling option.

Hearty Fireside Chili: A Newer, Protein-Forward Bowl

This chili is the newer, hearty alternative for readers who want stew-like comfort without a cream base. It leans on bold, simple ingredients to deliver a chunky, satisfying cup.

A rustic wooden table set against a cozy fireside background, warmly illuminated by flickering flames. In the foreground, a large, vibrant bowl of hearty fireside chili showcases tender chunks of beans and meat, topped with fresh cilantro and a dollop of sour cream. The chili's rich, red hue contrasts with the white bowl, creating an inviting focal point. Surrounding the bowl, small side dishes of crusty bread and shredded cheese add texture. In the middle ground, a roaring fireplace with glowing embers and logs enhances the warmth of the scene. Gentle shadows dance across the table, casting a comforting atmosphere. Capture the scene from a slightly elevated angle, emphasizing the bowl and the textures around it, evoking feelings of home and warmth.

What changed and key ingredients

The recipe shifted from a turkey base to a beef foundation and pared back extra mix-ins. Now the line-up centers on kidney beans, fire-roasted tomatoes, green chiles, and classic seasonings.

Calories and filling macros

Per cup: 270 calories, 9g fat, 1,020mg sodium, 29g carbs, 9g fiber, and 18g protein. That makes this a clearly protein-forward choice with notable fiber for lasting fullness.

Flavor profile and pairings

Expect classic chili spices and warming heat that builds as you eat. The texture is chunky from beans and ground beef—more stew than broth.

  • Meal pairings: add a crisp salad for balance or a slice of sourdough if you want a classic dip-and-scoop experience.
  • Budget tip: choose a bowl when you need one filling item; compare that price to a You Pick Two if you prefer variety.
  • Dietary reminder: contains meat; vegetarian diners should avoid it. Gluten status can vary by prep and sides—confirm in-store.
Item Calories (per cup) Protein / Fiber Allergens / Notes
Hearty Fireside Chili 270 18g protein / 9g fiber Contains meat; check gluten cross-contact

Other soups and seasonal favorites can vary by location, so check local offerings when you order.

Other Soups You May See by Location or Season

You may see rotating, location-specific options that don’t appear on every day’s list. Regional taste and seasonal supply shape which items return and when.

Ten Vegetable — plant-forward pick

Why fans choose it: a lighter, vegetable-forward bowl that breaks from creamy offerings. It feels fresh and veggie-heavy, so it’s a good vegan-leaning choice when available.

Typical pricing: $5.89 cup / $6.79 bowl / $7.49 bread bowl / $9.79 You Pick Two.

Thai Chicken — bolder broth profile

Why try it: this item leans on aromatic spices and an assertive broth rather than plain chicken noodle. It’s for anyone bored of standard broth and seeking a more global flavor.

Typical pricing: $6.59 cup / $7.49 bowl / $8.29 bread bowl / $10.29 You Pick Two.

Turkey Chili — a rotating favorite

Turkey Chili appears in some markets or as a limited return. When it’s on, it’s a hearty, leaner alternative to beef chili.

Typical pricing when available: $6.89 cup / $7.79 bowl / $8.59 bread bowl / $10.39 You Pick Two.

  • Availability note: offerings vary by café and time of year—check local listings before you go.
  • How to check: use the store’s local menu view in the app or website to confirm which items are on today.
Item Price (Cup / Bowl / Bread Bowl / You Pick Two) Calories (per cup) Vegan/Keto/Gluten-Free Options / Allergens
Ten Vegetable $5.89 / $6.79 / $7.49 / $9.79 Varies by recipe (check location) Often vegetarian; vegan options possible; may be gluten-free; check allergens
Thai Chicken $6.59 / $7.49 / $8.29 / $10.29 Varies — broth-forward Not vegan; contains chicken and soy; may contain wheat
Turkey Chili $6.89 / $7.79 / $8.59 / $10.39 Varies — protein-forward Contains meat; may have gluten cross-contact; check sodium

Next: a short guide on choosing cup vs. bowl vs. bread bowl so you can match portion to appetite and nutrition goals.

How to Choose the Right Soup Serving: Cup vs. Bowl vs. Bread Bowl

Serving size affects calories, cost, and the way textures and flavors land on your spoon. Use this simple guide to match what you order to your appetite and budget.

Best for a light lunch: cup + side or combo

Choose a cup when you want a lighter plate. It keeps calories and cost lower and leaves room for a salad or a small side. A cup also works well in a You Pick Two combo for variety.

Best for dinner: bowl for staying power

A bowl gives more volume and satisfaction. It’s ideal when you need a single, filling meal. For brothy options, the bowl prevents you from finishing too quickly.

Best for comfort cravings: bread bowl strategy

Bread bowls are the comfort upgrade. They soak up broth and change the texture as you eat. Choose this when indulgence trumps calorie counting.

Texture and consistency considerations

Creamy cups feel thicker and fill faster. Broth-forward soups are lighter and pair well with a sandwich. Rice- or cheese-thickened recipes will behave differently in cup versus bowl.

Goal Recommended Serving Why it works
Light lunch cup Lower calories, good with a side or combo
Full dinner bowl More volume and lasting satisfaction
Comfort meal bread Soaks broth, enriches texture and flavor

Dietary lens: bread adds wheat; creamy options add dairy; some items contain meat. Build your meal with those trade-offs in mind and move on to pairings that boost flavor without overspending.

Best Panera Soup Pairings and Meal Ideas

A smart pairing turns a simple cup into a memorable meal without extra fuss. Use familiar combos or a You Pick Two swap to boost flavor and stretch your budget.

Classic comfort pairing: tomato soup with grilled cheese

Tomato soup and a grilled cheese half make a reliable, comforting meal. The tang of tomato soup cuts through melty cheese.

The crunchy-to-soft contrast of toasted bread and gooey cheese creates a satisfying bite every time.

Bistro French Onion with a baguette: why it works

Bistro french onion loves a long baguette. The crust soaks up savory broth better than chips or an apple.

That soak-and-scoop action deepens the overall flavor and highlights melted cheese and croutons.

Balancing richness: pair creamy bowls with crisp salads

Creamy tomato, broccoli cheddar, or chicken & wild rice pair well with bright greens. A crisp salad adds acid and crunch to cut fat.

This combo keeps the meal balanced and prevents richness from feeling too heavy.

  • Texture map: Crunch = chips or baguette; Cream = grilled cheese or bread; Broth = baguette or salad for contrast.
  • Budget tip: A cup plus a half sandwich often satisfies more cheaply than upsizing to a bread bowl.
  • Quick sides: chips for crunch, an apple for light sweetness, bread for maximum dip value.
Goal Recommended Pair Why
Comfort Tomato soup + grilled cheese Melty cheese + tangy broth; classic texture contrast
Richness-control Creamy cup + salad Fresh greens cut fat and add brightness
Savory depth Bistro french onion + baguette Baguette soaks broth, boosts melted cheese and croutons

Final note: the best pairing matches your craving—comfort, lightness, or protein-forward fullness—so pick sides that meet that goal and enjoy the meal.

Conclusion

This roundup wraps Fall 2024 highlights into a quick guide so you can pick by price, calories, and comfort. The summary draws on Fall 2024 reporting and per-cup nutrition panels (source 1) and size-based pricing (source 2).

Choose by per-cup calories first, then decide cup vs. bowl or a bread upgrade based on hunger and budget. Focus on three simple choices: creamy vs. brothy, classic vs. seasonal, and standalone bowl vs. a You Pick Two combo.

Keep sodium and add-on effects in mind—sides and a bread bowl can change nutrition totals a lot. Confirm availability and exact ingredients at your local café before ordering.

Use the tables and pairings above to build a meal that fits your taste, dietary needs, and wallet—whether you want a light cup or a hearty bowl.

FAQ

What are the year‑round soup favorites and seasonal options available right now?

Year‑round staples typically include Broccoli Cheddar, Creamy Tomato, Homestyle Chicken Noodle, Bistro French Onion, and Chicken & Wild Rice. Seasonal rotations add items like Vegetarian Autumn Squash, Rustic Baked Potato, and limited‑time chilis; availability varies by location and time of year.

How do cup, bowl, and bread bowl portions differ in price and meal value?

Cups are the lowest‑cost, lightest option for a side or small lunch. Bowls cost more and provide a fuller meal. Bread bowls add a premium because you get sealed bread as the container; that increases both price and satiety. Exact prices vary by store and region.

Which soups are lowest in calories per cup?

Lighter broths such as Homestyle Chicken Noodle and some vegetable‑forward options tend to be the lowest per cup. Creamy selections like Broccoli Cheddar and Creamy Tomato register higher calories due to dairy and added fats.

Which soups are highest in calories and why?

Creamy favorites—Broccoli Cheddar and Creamy Tomato—and loaded varieties like Rustic Baked Potato are higher in calories because they include cream, cheese, butter, or bacon. Bread bowls also add substantial calories from the bread.

Are nutrition facts and calories available for each soup size?

Yes. Nutrition details (calories, sodium, protein, allergens) are provided by the restaurant and usually posted online and in‑store. Look up the specific cup, bowl, or bread bowl entry for accurate per‑size numbers.

What are common allergen concerns across these soups?

Dairy is common in creamy soups like Broccoli Cheddar, Creamy Tomato, and Chicken & Wild Rice. Wheat/gluten appears in bread bowls and croutons (Bistro French Onion). Some soups include meat or bacon—check for pork or beef—and cross‑contact can occur. Always consult the official allergen guide before ordering.

Is the Bistro French Onion a good low‑sodium choice?

French onion tends to be moderate to high in sodium because of the broth and cheese topping. It’s flavorful and best enjoyed occasionally if you’re watching sodium; ask for portion control or pair it with low‑sodium sides.

Which soups pair best with sandwich or salad combos like “You Pick Two”?

Lighter broths (Chicken Noodle, Tomato) pair well with rich sandwiches to balance the meal. Heavier bowls (Broccoli Cheddar, Hearty Fireside Chili) can stand alone or pair with a simple salad to cut richness.

What changed with the Hearty Fireside Chili and Rustic Baked Potato offerings?

The newer chili emphasizes a beef base and simplified mix‑ins for a protein‑forward bowl with higher fiber. Rustic Baked Potato leans into loaded potato flavors—bacon, cheese, cream—making it a comfort‑forward, higher‑calorie choice.

Are vegetarian or plant‑forward options available year‑round?

Some locations offer plant‑forward options consistently, like Ten Vegetable or seasonal Vegetarian Autumn Squash during fall. Availability depends on region and seasonal lineup; check the local store for current offerings.

How should I choose between cup, bowl, and bread bowl based on my hunger and goals?

Choose a cup for a light lunch or when pairing with a sandwich/salad. Pick a bowl for dinner or when you want a more filling portion. Opt for a bread bowl when you want maximal comfort and extra carbs; it’s best for hearty cravings rather than calorie‑watching plans.

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