Panera Bread Menu: Items, Prices, Nutrition Facts

Looking for the Panera Bread menu with prices, calories, and quick picks? This US-focused 2026 guide shows example prices, calorie ranges, and fast ways to find your go-to items.

This guide covers breakfast, sandwiches, soups, salads, bakery items, beverages, value deals, and kids options. Prices and calories are listed by category and can vary by café, region, and ordering method.

Expect scannable sections with Item + Price + Calories snapshots. Each category includes a short dietary or allergen note when relevant. The layout uses quick comparisons so you can plan a meal fast.

Top searches you’ll see inside: soups, mac and cheese, sandwiches, breakfast bowls, bakery treats, and drinks. Use the product pages to compare calories and find vegan, keto, or gluten-free options at a glance.

For ingredient changes or the latest allergen info, check official Panera nutrition and allergen resources before ordering.

Panera Bread Menu Overview for 2026 in the United States

Find quick, category-by-category pricing and calorie snapshots to help you pick a meal fast.

This guide is organized so you can jump to breakfast, sandwiches, soups & mac, salads, bakery, beverages, value bundles, or kids options.

“Updated” means example US menu prices and calorie ranges pulled from recent sources. Café pricing can vary by location and ordering method, so expect small regional differences.

• Popular picks: Broccoli Cheddar (about 360 cal), Mac & Cheese (about 960 cal), and Toasted Frontega Chicken (around 790–800 cal). You’ll find full details in the soups, mac, and sandwiches sections.
• How to build a complete meal: pick a main, add a side, choose a drink, then sum calories for a total estimate.
• Why it’s organized this way: category breakdowns make it fast to compare items, prices, and calories for quick orders or group planning.

Panera Bread is known as a bakery-café with a focus on clean ingredients and fresh-baked offerings. This page helps you decide now or plan catering and group servings.

What’s New and Seasonal on the 2026 Panera Menu

Cold-weather offerings shift the café lineup toward hearty soups, cozy baked treats, and hot beverages.

Winter-friendly soups and warm bakery-café favorites

Seasonal rotation brings steamy soups and richly flavored mac options that pair well with hot coffee. Many cafés feature freshly baked pastries and limited holiday sweets alongside classic baked goods.

Limited-time sandwiches and returning classics

Short-run sandwiches appear often and may exit quickly. Check the app or in-café boards to confirm availability before you go.

• Warm favorites to watch: creamy soups, mac & cheese entrées, and espresso-based drinks.
• Seasonal swaps can change ingredients, calories, and allergens—re-check nutrition details when ordering.
• Best time to try: order earlier in the day. Limited items can sell out at peak lunch hours.

panera bread menu

Navigate by category to compare items side-by-side and pick the best option for taste, diet, and cost.

How to use this page to compare categories fast

Jump to the heading you need for a quick snapshot of price and calories. Use consistent rows to compare items at a glance.

• Quick navigation: Breakfast, Bagels/Spreads, Sandwiches, Soups & Mac, Salads, Bakery, Beverages, Value Deals, Family Meals, Kids, Sides, Nutrition, Ordering.

When you compare categories, look for tables that show: Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens. That layout makes swaps and trade-offs obvious.

How pricing and availability can vary by cafe

Menu prices change by café, city, and delivery partner fees. Some items run regionally or seasonally, so availability varies.

Tip: if you’re price-checking, use the app and pick the exact café location to see current charges. The bakery-café model means the bread menu often shapes sandwiches, sides, and bowls.

Note substitutions (bread swaps, side swaps) are a common reason totals and calories differ. Always confirm your final order summary before you pay.

Panera Breakfast Menu and Morning Availability

Morning service focuses on quick, protein-forward choices designed to fuel your day. Breakfast runs from opening until 10:30 AM at many locations; verify local hours in the app before you go.

Popular breakfast sandwiches balance protein and carbs. Swapping bread or removing sauce changes calories, so check the order summary.

Soufflés

Avocado toasts

• Dietary note: most breakfast items contain eggs and dairy; some include pork. Gluten is common in breaded items.
• Allergen reminder: check for dairy/egg/wheat and possible cross-contact if you have severe allergies.

Bagels, Cream Cheese, and Spreads

A fresh bagel with the right spread can turn a simple bite into a memorable flavor hit.

Pack buying snapshot

• Half dozen and baker’s dozen pricing varies by café; ask your local café for bulk discounts.
• Bagel packs are a common office order for breakfast meetings.

Cream cheese & spreads

Fan favorite: honey walnut cream cheese adds sweet + nutty notes. Try cinnamon crunch + walnut cream cheese for a rich, sweet-and-nutty combo.

Dietary breakdown: Bagels are typically vegetarian. They are not gluten-free or keto. Common allergens: wheat, dairy, nuts (in some spreads).

Make it lighter: choose a multigrain flat-style option and pair it with plain cream cheese to cut calories and keep flavor.

Panera Sandwiches Menu for Lunch and Anytime

From toasted melts to chilled classics, the sandwiches selection offers steady favorites all day long. Many cafés serve lunch menu items throughout the day, so you can grab a hearty sandwich at any hour.

Hot picks

Toasted Frontega, Chipotle Chicken Avo Melt, and Smokehouse BBQ are warm, filling choices with rich flavors and higher calories.

Cold picks

Bacon Turkey Bravo, Grilled Chicken & Avo BLT, and Mediterranean Veggie offer classic deli-style balance or lighter, veggie-forward options.

Build a complete meal: pick a sandwich, add a side (chips, apple, baguette), then pair with soup or a drink. Customizing bread, extra protein, or removing sauce will change calories—check nutrition facts before finalizing.

Best for cravings: smoky = smokehouse bbq; spicy = chipotle chicken; classic turkey = bacon turkey; veggie-forward = Mediterranean Veggie. Dietary note: most sandwiches contain gluten and many include dairy or pork.

Soups, Bread Bowls, and Mac & Cheese

Nothing beats a steaming bowl or a gooey mac when you need a cozy, satisfying meal.

Comfort picks here pair well with sandwiches or a simple salad. Broccoli cheddar soup stands out for its creamy cheddar base, tender broccoli, and subtle carrots. That combination makes broccoli cheddar soup a signature craving for many.

Cheddar variations and tomato pairings

Cheddar soup variations range from classic broccoli cheddar to other cheese-forward blends. Check local listings for rotating cheddar soup options.

The creamy tomato soup is a classic match for tomato basil bread or a grilled-cheese pairing. That tomato basil combo brightens the savory richness.

Mac & cheese choices and serving sizes

Classic mac cheese delivers rich, cheesy comfort. Bacon mac cheese adds smoky salt and extra richness. Choose by appetite: classic is hearty; bacon version is very rich.

Practical notes: bread bowls add a lot of calories and contain gluten. Most creamy soups and mac contain dairy; some recipes may use meat-based broths. Verify vegetarian suitability and allergens at your local café before ordering.

Panera Salads Menu with Nutrition Highlights

Salads are a fast way to get a filling, lighter lunch without sacrificing flavor. Choose crisp greens, grains, or a protein-forward bowl to match your appetite.

Customer staples and calories

Greens with grains and picks

Greens with grains offer more fiber and texture for a sustaining lunch menu choice.

• Protein note: adding grilled chicken or other proteins raises calories and price but boosts satiety.
• Nutrition highlights: lower-calorie choices trend toward simple greens and lighter dressings; cheese, nuts, and creamy dressings drive higher totals.
• Allergens: many salads contain dairy, and some include nuts—check the official allergen guide when needed.
• Side pairing: a chips or apple adds calories—factor sides into your total when ordering.

Panera Bakery Menu with Freshly Baked Goods

The bakery counter is the freshly baked heart of the café, offering quick treats and loaves to take home. It’s ideal for breakfast, snacks, or a family loaf for soup night.

Cookies & Brownies

Chocolate Chipper Cookie — $3.19 (390 cal). Chocolate-forward and chewy.

Kitchen Sink Cookie — $4.89 (810 cal). Loaded mix-ins for shareable indulgence.

Pastries & Sweets

Cinnamon Roll — $4.39 (520 cal). Chocolate Croissant — $4.39 (410 cal). Cherry Pastry — $4.39 (340 cal).

Availability varies by café and time of day; popular items sell out early.

Muffins & Scones

Blueberry Muffin — $3.89 (510 cal). Orange Scone — $3.89 (550 cal).

Portion and pair: cut a scone to share or enjoy a muffin with coffee for a balanced snack.

Fresh Breads

Dietary note: These baked goods commonly contain wheat, eggs, and dairy; some items may include nuts or be made in shared kitchens.

Pairing tip: Sandwiches and loaves pair well with soups and mac, while sweets complement espresso-style drinks.

Panera Beverages Menu: Coffee, Tea, Lemonade, and More

The drink lineup spans bright iced teas, creamy lattes, and blended smoothies for every taste.

Teas & Lemonades

Passion Papaya Iced Green Tea — $3.39 (half gallon: $7.29). Pomegranate Hibiscus Tea — $4.29. These iced green and fruit-forward teas make a refreshing, low-calorie choice.

Espresso Bar Favorites

Madagascar Vanilla Latte — $4.99–$5.19. Chai Tea Latte — $5.19. Espresso drinks often contain dairy unless you request a milk alternative.

Smoothies & Frozen

Tropical Green Smoothie — $6.49 (~200 cal). Strawberry Banana Smoothie — $6.49 (~250 cal). Smoothies can include yogurt or dairy in some recipes.

Soft & Bottled

Bottled Passion Fruit Papaya Green Tea — $3.79 (130 cal). Bottled options may have added sugars; check labels if you track sugar intake.

• Cup sizes & calories: size, syrups, and milk swaps change totals—confirm at checkout.
• Best pairings: iced green teas with salads; lattes with bakery items; smoothies as a snack add-on.
• Group orders: half-gallon teas are offered for meetings and family meals.
• Caffeine & allergens: review official caffeine and nutrition details before ordering if you track intake or have allergies.

Value Duets, You Pick Two, and Best Combo Deals

Want an easy way to build a complete meal that controls cost and portions? Value Duets and You Pick Two combos pair two half-size items so you get variety without over-ordering. These options make it simple to mix soups, salads, sandwiches, and mac for lunch or dinner.

Panera Value Duets pairings with prices and calories

How You Pick Two works

You Pick Two lets you combine two half portions across soups, salads, sandwiches, and mac choices. Prices vary by the pairing; examples commonly range from about $12.78 to $13.38, and some combos start around $8.99 for promotional offers.

• Why it helps: control portions, try two flavors, and keep costs predictable.
• Price note: actual totals depend on café location and items chosen—confirm in the app cart before checkout.
• Allergens: combos often pair gluten and dairy—check both items for nuts, milk, or wheat if you have allergies.

Combo idea suggestions

• Soup + Salad — balanced and lighter.
• Sandwich + Soup/Mac — classic comfort meal.
• Salad + Salad — shareable, low-calorie option.
• Sandwich + Salad — hearty main with greens.
• Mac + Soup — indulgent, cozy pairing.
• Sandwich + Small Mac — extra comfort for big appetites.

Calorie planning tip: start with the higher-calorie item (mac or toasted sandwich) and pair it with a lighter salad or side to keep totals in check.

Family Feast Value Meals and Group Ordering

Feeding a crowd fast? Family Feast bundles deliver predictable portions and easy choices for group meals.

These bundles are ideal when you want simple ordering and familiar favorites. Prices shown are examples and can vary by location. Portions and serves may differ, so confirm counts when you order.

What “with cookies” means: the bundle adds packaged bakery sweets to the order. That raises the cost and increases calories, so include that when planning dietary needs.

Group servings and beverages

• Ordering tips: place group or catering orders earlier in the day. Confirm pickup or delivery windows and request utensils, plates, and napkins if needed.
• Dietary callouts: group items commonly contain gluten and dairy. Label trays for common allergens when serving mixed diets.
• Best group mix: one creamy soup, one broth-based soup, one mac, a salad tray, and a half-gallon drink covers most tastes and textures.

Panera Menu for Kids and Kid-Friendly Picks

The children’s selection focuses on familiar tastes and easy-to-hold formats for little hands. These smaller portions mirror café favorites so kids get comfort food without oversized servings.

Popular kid picks

Backup choice: Kids Grilled Cheese is a common picky-eater go-to at $5.79 (810 cal). Be honest: it can be higher in calories than other kids items.

• Parent tips: pair with fruit cups and water or a low-sugar drink to balance the meal.
• Allergen note: most kids items contain dairy and gluten; soups often include milk—confirm ingredients if your child has allergies.
• Availability and side choices vary by café. Confirm the exact kids meal build in the app before ordering.

Sides, Fruit, and Add-Ons to Round Out Your Meal

Sides and snacks are often the quiet cost and calorie drivers of any order. Pick a side deliberately: it can add spice, crunch, or a refreshing counterpoint to a rich main.

Classic sides and quick price snapshot

These are common choices that come with many entrées or that you can add for a small charge. Prices vary by café and region.

Lighter add-ons: parfaits and fruit cups

Choose these when you want a lighter finish or a morning snack. Prices show example ranges from recent sources.

• Best use cases: fruit cup for lighter meals and kids; baguette for soup dipping; chips for crunch with sandwiches; parfait for breakfast or snack.
• Dietary callouts: baguette contains gluten; parfait contains dairy; whole fruits are usually safe but watch for cross-contact in cafés.
• Meal-planning tip: if your main is creamy mac or a cheesy soup, pick fruit or an apple to refresh the palate and lower overall richness.

Quick note:these add-on options are flexible and let you control calories and value. Check local pricing in the app before ordering to confirm exact costs and availability.

Nutrition Facts, Customization, and Dietary Options

Use calorie labels as a quick roadmap to build meals that match hunger and goals.

Start by choosing your main, add a side, then a drink and total the calories before checkout. This simple math helps you avoid surprise totals and keeps choices intentional.

Dietary framework and quick caveats

• Vegan: pick vegetable-forward entrées and confirm dressings and broths.
• Vegetarian: many salads and the Mediterranean Veggie work well without meat or cheese.
• Keto-ish / low-carb: skip bread, double the greens, and pull sauces that add sugar.
• Gluten-conscious: avoid bread bowls and ask about cross-contact in the kitchen.

Common customization levers

Allergen note: dairy, wheat/gluten, eggs, and nuts are common. Verify official allergen and nutrition info before ordering so your choices match needs.

Ordering, Delivery, Store Locator, and Customer Support

Getting food is easy. You can order in several ways: walk into a café, use the website, tap the app, drive through where available, or place a catering order for groups. Each method shows local availability and lets you customize items before checkout.

Ways to order

• In-store: order at the counter for same-day pickup and ask staff about real-time availability.
• Online & app: view item details, modify choices, and save favorite orders for quick reorders.
• Drive-thru: available at select locations for a faster pickup option.
• Catering: build group trays, family feasts, and half-gallon beverages for meetings or events.

Delivery expectations

Delivery may be fulfilled by third-party partners or the brand’s in-house service. Fees, minimums, and estimated times vary.

Delivery menus can differ from in-café offerings. Always check your cart for final pricing and any added delivery charges before confirming.

How to find accurate pricing and hours

Select your exact café in the store locator or app, then open the local listing to see current pricing and item availability. Hours vary by site; as a sample, many locations list:

• Mon–Fri: 6:00 AM–10:00 PM
• Sat: 7:00 AM–9:00 PM
• Sun: 7:00 AM–7:00 PM

Confirm locally, since hours and offerings change by location and season.

Official links and customer support

Official links to include on the page (insert URLs at publish time): store locator, gift cards, and the brand website. For order issues, refunds, or catering help, use the app’s support section or the website’s contact forms for faster resolution.

As a brand note, the company began as St. Louis Bread Company and keeps corporate ties to St. Louis. For corporate inquiries, use the official contact details on the website. This helps you get the right help quickly when you need it.

Conclusion

Finish strong: pick a category, confirm local menu prices, and build a meal that fits your calorie goals for 2026 panera.

Use the category tables to compare sandwiches, soups, and mac cheese choices. Add a side or swap a bread for greens to lower calories quickly.

When you want variety and value, try You Pick Two or a Value Duet to control portions and cost. Bakery items and beverages are easy add-ons that can raise totals, so check calories before you add them.

Next step: open the store locator or app to verify availability, seasonal items, and exact menu pricing at your local café. For allergies and ingredient updates, trust official panera bread nutrition resources as your final check.