Arby’s Secret Menu: Items, Prices, and Nutrition Facts
Looking for a practical, US-focused guide to Arby’s secret menu that tells you what to say at the register and how much builds typically cost? This introduction gives a clear answer: the “secret menu” is not printed—it’s off-menu combinations made from existing ingredients you can order by name or by ingredient.
What you’ll get: a listicle-style guide that starts with classics like Meat Mountain and French Dip Max, then covers roast beef-forward builds, cheese and bacon upgrades, Reuben-style options, and regional favorites.
Prices and availability vary by location, so the best approach is to order by ingredients rather than nicknames. The article also includes a nutrition-and-allergen section to help you plan calories and sodium when stacking meats, cheese, bacon, and sauce.
Finally, expect low-cost customization tips—bread swaps, sauce strategy, and add-ons—with scannable bullets and a dietary breakdown table (price, calories, allergen notes) to help you decide quickly before you order.
What to know before ordering off-menu at Arby’s in the United States</h2>
Custom builds at Arby’s turn standard ingredients into something new—here’s how to order them clearly and efficiently.
Why off-menu options exist and how customization works
Staff use the same proteins, buns, cheeses, and sauces on the regular menu to craft off-menu combinations. That flexibility makes many secret menu items possible without special kitchen prep.
Simple ordering system to follow
- Pick a base sandwich you like.
- Choose a bread and a protein stack.
- Ask for sauces, cheese, bacon, or textures (onion tanglers) to finish the build.
Some popular builds were once official menu items and are easy to recreate by listing ingredients rather than nicknames.
| Note | Why it matters | What to ask |
|---|---|---|
| Availability | Franchise vs corporate | Confirm ingredients |
| Price | Add-ons change cost | Ask before paying |
| Ordering tip | Calm, clear requests speed service | Use ingredients if name fails |
Quick heads-up: extra meat and sauce raise calories and sodium—see nutrition later for details.
Arby’s secret menu classics that everyone asks for</h2>
If you want the most-talked-about builds, these classics deliver big flavors. Each is easy to order if you know what to say and what to expect at the counter.
Meat Mountain sandwich: what’s on it, how to order it, and what it typically costs
What it includes: stacked proteins—three half-strips of bacon, two chicken tenders, and roughly 1.5 oz each of roast beef, angus steak, brisket, corned beef, ham, and turkey. One slice cheddar and one slice swiss cheese finish it.
Order phrasing: say “Meat Mountain” first, then confirm you want it warmed so the cheese melts. Expect a price around $20, though location pricing varies and sauces or extra meat raise the total.
French Dip Max: double roast beef, extra Swiss cheese, and au jus for dipping
Ask for “French Dip Max” or tell the cashier you want a French Dip & Swiss with double roast beef. Confirm two slices of swiss cheese and au jus on the side for dipping.
Customization wins: ask for au jus on the side to control salt and dunking. Bread swaps are possible if the store can do them without an extra charge.
Ultimate BLT on honey wheat: the extra-bacon build and how to customize it
The Ultimate BLT comes with 8 strips of bacon on honey wheat bread, plus lettuce, tomato, and mayo. Say “Ultimate BLT on honey wheat” and confirm the bacon count if you want the full stack.
Optional tweaks: extra sauce (horsey or BBQ) for heat or tang, or request toasted honey wheat bread for crisp edges.
- Quick ordering tips: use the item name, then list ingredients if needed.
- Ask if they can warm the sandwich so cheeses melt fully.
- Request sauces on the side to control flavor and sogginess.
| Item | Price (est.) | Calories (est.) | Allergens |
|---|---|---|---|
| Meat Mountain | Around $20 | ~1,200–1,500 | Dairy, Wheat, Soy, Egg (bacon, cheese, bread) |
| French Dip Max | $8–$12 | ~700–900 | Dairy, Wheat, Soy (roast beef, swiss cheese, au jus) |
| Ultimate BLT on honey wheat | $6–$9 | ~600–800 | Wheat, Egg (mayo), Pork (bacon) |
Who it’s for: Meat Mountain is for variety seekers, French Dip Max is for roast beef lovers, and the Ultimate BLT is for bacon-first cravings.
Roast beef-forward secret menu sandwiches worth trying</h2>
For roast beef fans who want small but meaningful upgrades, this lineup keeps beef front and center with smart add-ons.
Arby Melt: Classic Roast Beef with cheddar cheese sauce
How to order: say “Classic Roast Beef, add cheddar cheese sauce.” This is the cleanest script for an arby melt and usually rings up as a base sandwich plus a cheese add-on.
Note: cheddar cheese sauce may be an upcharge at some locations.
Super Roast Beef: lettuce, tomato, and red ranch sauce upgrade
The Super Roast Beef adds crisp lettuce and tomato for texture and juiciness. Red ranch gives a tangy lift while keeping roast beef the focus.
Junior Deluxe: a lighter roast beef sandwich with lettuce, tomato, and mayo
The Junior Deluxe feels smaller and fresher. Ask for classic roast beef with lettuce, tomato, and mayo when you want a lighter beef option.
- Quick tips: ask for sauce on the side to avoid sogginess when taking to-go.
- Keep sauces balanced and avoid doubling wet toppings.
- These builds map to existing items plus add-ons, so they’re easy to order the first time.
| Item | Price (est.) | Calories (est.) | Allergens |
|---|---|---|---|
| Arby Melt (Classic Roast Beef + cheddar) | $4–$6 | ~450–600 | Dairy, Wheat, Soy |
| Super Roast Beef | $4–$6 | ~400–550 | Wheat, Soy |
| Junior Deluxe (lighter roast beef) | $3–$5 | ~300–420 | Wheat, Egg (mayo) |
Cheddar, Swiss, and bacon upgrades that change the flavor fast</h2>
A single topping or a simple protein swap can remake a cheddar-style sandwich in seconds. These two quick changes turn a classic beef cheddar into something new without a full rebuild.
Bacon Beef ’n Cheddar: how to add bacon the easy way
Order a Beef ’n Cheddar and ask for bacon added. Confirm whether the location charges per strip so you can avoid surprises.
Taste payoff: bacon brings smoky crunch that cuts through creamy cheddar cheese. The sandwich feels richer and more textured without extra sauces.
Turkey ’n Cheddar: swap turkey for roast beef
Ask for a beef cheddar-style build but request freshly sliced turkey instead of roast beef. Ask about bread options—some stores serve it on an onion roll or another bun.
Tip: extra cheddar or a sharper sauce on the side gives more bite. Cheese sauce often costs extra, so confirm price before doubling up.
- One-change focus: bacon for the Bacon Beef ’n Cheddar; turkey swap for the Turkey ’n Cheddar.
- Try swiss cheese instead of cheddar for a milder, nuttier profile.
| Item | How to order | Why it works |
|---|---|---|
| Bacon Beef ’n Cheddar | Order Beef ’n Cheddar, add bacon | Smoky crunch + creamy cheddar = richer bite |
| Turkey ’n Cheddar | Order beef-cheddar style, swap turkey, ask about roll | Leaner protein with same cheesy comfort |
Reuben-style secret menu picks featuring corned beef, turkey, and rye</h2>
If you crave deli-style tang and hearty rye, these Reuben-style builds deliver the classic combo of salty meat and creamy dressing.
Double Stacked Reuben: This is the classic Reuben with doubled corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing on toasted rye. Everything else stays the same—rye, cheese, kraut, and dressing—but ask about the upcharge for extra corned beef before you pay.
How to order The Rachel
Ask for a “Reuben, but with turkey instead of corned beef.” That simple phrasing usually works if the staff need a quick cue. The turkey version keeps the dressing, sauerkraut, and rye for the same tangy profile with a lighter bite.
Half-and-half twist
Request half corned beef and half turkey for a balanced sandwich. You get some cured punch without going all-in on salt. Turkey lightens the overall flavor and stretches the savory profile of the build.
- Texture + balance tip: ask for dressing on the side to prevent soggy rye when traveling.
- Heads-up: cured meat and cheese add sodium—keep that in mind if you watch salt intake.
| Item | Price (est.) | Calories (est.) | Allergens |
|---|---|---|---|
| Double Stacked Reuben | $8–$12 | ~700–1,000 | Wheat, Dairy, Soy |
| The Rachel (turkey Reuben) | $6–$9 | ~600–850 | Wheat, Dairy, Soy |
| Half-and-half Reuben | $7–$10 | ~650–900 | Wheat, Dairy, Soy |
Ham, turkey, and regional-style off-menu builds</h2>
Explore ham, turkey, and regional-inspired sandwiches that layer familiar proteins into bold, handheld meals. These builds go beyond roast beef and use ingredients most kitchens already stock.
Roast Ham N’ Swiss on honey wheat
What it is: thin-sliced ham on honey wheat bread with one slice of swiss cheese and deli-style toppings you can add—onion, tomato, or a mustard-mayo blend.
Ask for honey wheat and confirm the ham and swiss cheese. Request toppings on the side if you’re driving.
Big Iowa: the viral stacked build
Originating from a 2017 Iowa conversation tied to Chris Jorgenson, Big Iowa is a multi-meat stack made practical for ordering.
Order it as a build: onion roll, turkey, ham, brisket, and your chosen sauce or onions. List ingredients rather than the name so staff can ring it up correctly.
Chicago-style beef dip approach
Turn a french dip into a Chicago-style riff by adding peppers, Italian seasoning, and extra pepper for bite. Keep au jus for dipping.
For less mess, ask for au jus and peppers on the side and assemble as you eat. These regional builds vary by location, so be flexible and polite when ordering.
| Item | Price (est.) | Calories (est.) | Allergens |
|---|---|---|---|
| Roast Ham N’ Swiss | $4–$7 | ~400–600 | Wheat, Dairy, Pork |
| Big Iowa (build) | $8–$15 | ~700–1,200 | Wheat, Dairy, Pork, Beef |
| Chicago-style Beef Dip | $7–$12 | ~650–900 | Wheat, Dairy, Beef |
Free and low-cost customizations that unlock the “secret menu”</h2>
You can change the whole bite by switching the roll or swapping sauces; these low-cost moves unlock big flavor. Start with free swaps, then weigh paid add-ons like extra meat or cheddar cheese sauce.
Free bread swaps to change the profile
Common options: sesame seed bun, onion roll, sub roll, rye, brioche, and honey wheat. A simple bread change alters texture and taste without touching the core sandwich.
Free sauce strategy
Ask for sauces on the side: Arby’s Sauce, Horsey sauce, BBQ sauce, red ranch, and au jus. Controlling sauce per bite keeps sandwiches from getting soggy and balances salt and tang.
Cheese sauce note
Cheddar cheese sauce often costs extra. If budget matters, request sliced cheese first. Add sauce only when the flavor payoff is worth the upcharge.
Texture upgrades
Onion tanglers or extra toppings add crunch and contrast. Try those after free swaps to upgrade mouthfeel without a large price jump.
| Upgrade | Typical Cost | Why Try It |
|---|---|---|
| Bread swap (sesame/rye/honey wheat) | Usually free | Changes texture and flavor quickly |
| Sauces on side | Free | Control moisture and taste per bite |
| Cheddar cheese sauce | Often extra | Melty richness; may add charge |
| Onion tanglers / extra toppings | Sometimes free / small fee | Adds crispy texture and depth |
How to order Arby’s secret menu items without confusion</h2>
A smooth ordering flow starts with a name, then switches to ingredients when staff need clearer instructions. Calm, clear phrasing speeds service and avoids mistakes.
Use the item name, then list ingredients
Start with a known name like Meat Mountain or French Dip Max. If the cashier looks unsure, read a short ingredient list: bread, primary meat, cheese, and sauces.
What to do if the cashier says they can’t make it
“Can’t make it” usually means an out-of-stock ingredient, store policy, or time limits. Pivot by asking for a simpler roast beef or turkey build with the same sauce and cheese. Keep requests reasonable and sequential so the order rings up correctly.
Confirm price before paying for add-ons
Ask for the total with add-ons before you pay. Specifically check double meat, bacon, and cheese sauce charges. Repeat the final build back—bread, meat, cheese, sauces—to ensure accuracy.
- Copy-and-say script: base sandwich + bread + protein change + cheese + sauces on the side.
- Be friendly and patient; staff are more likely to help when requests are clear.
| Action | Why | What to say |
|---|---|---|
| Start with name | Quick cue | “Meat Mountain, warmed.” |
| Switch to ingredients | If name fails | “On onion roll: double roast, turkey, swiss, au jus on side.” |
| Confirm price | Avoid surprises | “How much with double meat and cheese sauce?” |
Nutrition facts and allergy notes for secret menu ordering</h2>
Before you build: know what raises calories and sodium so you can order with confidence. Double meat, bacon, extra cheese, and heavy sauce use push numbers up fast. Keep that in mind when stacking beef and roast beef layers.
What typically drives calories and sodium
High-impact items: double meat, bacon strips, cheddar or cheese sauce, and large portions of sauce. Each add-on increases calories and sodium noticeably.
Tips to lighten your order
- Pick smaller builds (Junior Deluxe style) to cut portions.
- Add lettuce and tomato for volume without many calories.
- Request sauces on the side and skip extra cheese sauce when possible.
- Choose a bread swap only if it helps texture; most breads still add carbs and salt.
Allergy and cross-contact considerations
Many sandwiches include dairy and may touch shared equipment. Tell staff about allergies and ask about cross-contact. The Meat Mountain combines multiple proteins plus bacon and cheese, so it raises the cross-contact risk.
| Item | Price | Calories | Vegan / Keto / Gluten-Free Options | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Meat Mountain (multi-meat) | $15–$25 | ~1,200–1,500 | Not vegan; keto possible without bread; gluten-free requires verification | Dairy, Wheat, Pork, Soy |
| French Dip Max | $8–$12 | ~700–900 | Not vegan; keto with no bread; gluten-free requires check | Dairy, Wheat, Soy |
| Bacon Beef ’n Cheddar | $6–$9 | ~650–850 | Not vegan; keto without bread; gluten-free verification needed | Pork, Dairy, Wheat |
| Junior Deluxe (lighter beef) | $3–$5 | ~300–420 | Not vegan; easier keto swap; gluten-free depends on prep | Wheat, Egg, Dairy (if cheese) |
| Roast Ham N’ Swiss | $4–$7 | ~400–600 | Not vegan; keto without bread; gluten-free needs check | Pork, Dairy, Wheat |
Conclusion</h2>
Conclusion
Use simple swaps and clear requests to turn standard items into a custom sandwich that matches your taste. Start with a classic build, then try roast beef-forward options and, later, Reuben-style or regional experiments when you feel adventurous.
Value tip: try free bread swaps and sauces first. Add paid upgrades—double meat, bacon, or cheese—only when the flavor payoff fits your budget.
Confirm price and availability at the counter and order by ingredients to avoid confusion. Remember, stacked meats and heavy sauces raise calories fast, so balance portion size and sauce control for the best food experience.
Try one dip-style roast beef item and one small upgrade, like extra cheddar or bacon, on your next visit.
