panda express menu

Review Panda Express Menu: Items, Prices, and Calories |

Panda Express items and prices are laid out here so you can compare combos, add-ons, and drinks and order smarter today.

This practical review focuses on what you get, what it costs, and how to estimate calories before checkout. It also notes delivery options and tips for timely, accurate service.

Prices can vary by store and platform. The guide includes real-world price examples and a simple method to verify local totals.

Core combo formats include Bowl, Plate, Bigger Plate, and Family Meal. Most choices come down to portion size, entrée count, and side choice.

Calories are handled using official nutrition data and the “2,000 calories a day” guidance. Readers will see how to build lower-calorie or higher-protein orders within the same combo structure.

Allergen awareness matters: ingredients can contain all major FDA allergens. Full nutrition and allergen details are available at the brand’s nutrition page to help you plan.

Many guests order via third-party platforms; Seamless and Grubhub listings show strong delivery proof points and contact-free options in Phoenix-area examples.

Quick tip: check platform fees, delivery windows, and add-on requests (sauces, utensils) before you confirm the order.

Current panda express menu highlights in the United States

Here’s a quick breakdown of top combo formats, prices, and why each fits different appetites. The Phoenix Postmates listings below show real-world price points so you can order smarter.

Bowl — Best single-flavor pick

$10.60 — Any 1 Side & 1 Entree. Choose one main flavor plus a filling base. This is ideal when you want one protein or a single favorite without extras.

Plate — Go-to for variety

$12.75 — Any 1 Side & 2 Entrees. The plate balances a treat entrée with a lighter option. It’s popular for people who want variety in one box.

Bigger Plate — For bigger appetites

$14.90 — Any 1 Side & 3 Entrees. Great for sharing, sampling classics, or adding protein without upsizing sides. High value for multiple flavors.

Family Meal — Group-friendly math

$48.00 (5 Person) — Any 2 Large Sides & 3 Large Entrees. Designed to feed about five people depending on appetite. Simple to scale for gatherings.

Combo Entrées Side(s) Price
Bowl 1 1 $10.60
Plate 2 1 $12.75
Bigger Plate 3 1 $14.90
Family Meal (5) 3 Large 2 Large $48.00

Most popular picks for delivery

Delivery platforms show the Bigger Plate and Bowl as highly ordered. Cream Cheese Rangoon is a frequent add-on because it travels well. Popularity varies by city, but these items appear consistently on top lists.

  • How to order smarter: confirm entrée choices, confirm side, and check priced add-ons before checkout.

Panda Express items and prices: sides, entrées, appetizers, and drinks

Browse common add-ons and signature picks so you can estimate cost, pair flavors, and check your cart before checkout.

A beautifully arranged table set with a variety of colorful Panda Express dishes, including vibrant sides like steamed rice, chow mein, and crispy orange chicken as the main entrée. Plates should be garnished with fresh vegetables and a drizzle of signature sauces. Include a selection of refreshing beverages, such as iced tea and sweet lemonades, in clear glasses. The table is set against a warm, inviting background with soft lighting that highlights the richness of the food, creating an appetizing atmosphere. Capture the scene from a slightly elevated angle to showcase the variety and arrangement, evoking a sense of casual dining enjoyment. Focus on the colors and textures to enhance the visual appeal, making it suitable for a food review context.

Sides you can add on

Fried Rice offers savory richness and works with saucier entrées. White Steamed Rice is a neutral base for bold flavors. Super Greens give a lighter, veggie-forward contrast. Each side is listed at $5.55 as an à la carte add-on on platform listings.

À la carte favorites

The Original Orange Chicken is notable for its sweet-spicy glaze. Broccoli Beef balances tender beef with crisp broccoli. Grilled Teriyaki Chicken brings a freshly grilled profile with savory-sweet notes.

On delivery platforms these entrées often show as “priced by add-ons,” so review the line item in your cart.

Appetizers and more

Chicken Egg Roll, Veggie Spring Roll, and Cream Cheese Rangoon travel well and keep texture on the way home. Egg rolls add crunch; rangoon adds a creamy contrast. Appetizers may appear as “priced by add-ons” on third-party listings.

Panda Crafted Beverages

  • Peach Lychee Flavored Refresher — $4.10
  • Watermelon Mango Flavored Refresher — $4.10
  • Mango Guava Flavored Tea — $4.10
  • Pomegranate Pineapple Lemonade — $4.10

Pairing tip: citrus or lemonade pairs well with richer entrées; fruit refreshers complement spicy items.

Bottled and fountain drinks pricing

Use these anchors to estimate totals: Coca-Cola $3.15; Smartwater $3.85; Sprite Mexico $3.85; Fanta Orange Mexico $3.85; Coke Mexico $3.85.

Kids options

The Panda Cub Meal™ format gives kid-friendly portions and a drink. Build Your Own Panda Cub Meal™ is listed at $8.55 and is the simplest price reference; some kids’ selections may show as “priced by add-ons.”

Ordering accuracy note: because several items are displayed as “priced by add-ons” on platform pages, always review cart line items before confirming delivery to avoid surprises.

Item Price Calories Vegan/Keto/Gluten-Free Allergens
Fried Rice (side) $5.55 520 Not vegan/keto Egg, Soy, Wheat
Super Greens (side) $5.55 90 Vegan option None major
The Original Orange Chicken (à la carte) Priced by add-ons 490 Not keto Soy, Wheat
Peach Lychee Refresher (drink) $4.10 120 Vegan None major

Calories, allergens, and meal planning tips for Panda Express food

CPlanning a takeout meal is easier when you know how portions and sauces affect calories. Use a simple method to build the box that fits your day and appetite.

How to build your box:

  1. Pick combo size (Bowl, Plate, Bigger Plate).
  2. Choose a side — Super Greens to lower calories or Fried Rice for more energy.
  3. Pick entrées by priority: lower calories, higher protein, or variety.

Use the official nutrition tables at https://www.pandaexpress.com/nutritioninformation. Add each item’s calories and compare them to a 2,000 calories/day guideline. This helps you plan without judging choices.

A beautifully organized calorie planning food spread featuring varieties of Panda Express dishes. In the foreground, include a vibrant plate of Orange Chicken, Kung Pao Chicken, and a small bowl of Fried Rice, all garnished with fresh green onions and sesame seeds. The middle ground should display a colorful assortment of fresh vegetables, such as bell peppers and broccoli, along with a calorie chart showing approximate calorie counts for each dish. The background should have a softly blurred dining space with warm lighting to create an inviting atmosphere. Use a shallow depth of field to focus on the food while gently fading the background. Capture the image from a slight top-down angle to provide a comprehensive view, illuminating the textures and colors of the dishes, evoking a sense of healthy meal planning and enjoyment.

Allergens and delivery tips

Panda Express uses ingredients that contain all major FDA allergens: peanuts, tree nuts, eggs, fish, shellfish, milk, soy, wheat, and sesame. Check the nutrition and allergen pages before ordering.

On delivery platforms, note that condiments and utensils may be included by request only. If you have allergies, add a clear note in order instructions and verify items at arrival.

Item Price Calories Vegan/Keto/Gluten-Free
Super Greens (side) $5.55 90 Vegan / Not keto / Likely gluten-free
Fried Rice (side) $5.55 520 Not vegan / Not keto / Contains wheat
Orange Chicken (entrée) Priced by add-ons 490 Not vegan / Not keto / Contains soy, wheat
Peach Lychee Refresher (drink) $4.10 120 Vegan / Not keto / Gluten-free

Conclusion

Decide quickly by choosing a combo size first, then match sides and entrées to your flavor and calorie goals.

Use the Bowl, Plate, Bigger Plate, or Family Meal to set portion size. Then add Super Greens or Fried Rice and pick entrées for taste or protein needs.

Remember the key price anchors: combo ranges ($10.60–$48.00) and common add-ons (sides ~$5.55, drinks ~$4.10). Local totals may vary, so check your cart.

For delivery, Phoenix-area Seamless and Grubhub listings confirm contact-free options and possible free delivery with membership plans. Confirm contact-free settings at checkout.

Verify calories and allergens on the official nutrition page before you customize. Request sauces and utensils if they aren’t included, and try different combos for variety, value, or lighter picks today.

FAQ

What does a typical bowl include and how much does it cost?

A bowl usually contains one entrée and one side. Prices vary by location but expect a moderate single-serving price for options like fried rice or super greens paired with an entrée such as Original Orange Chicken. Check the local store for exact pricing and portion sizes.

How are plate and bigger plate formats different?

A plate typically includes two entrées and one side, while the bigger plate adds an extra entrée or larger portions for a higher price. The plate is the most common combo format for those wanting more variety, and the bigger plate suits larger appetites or sharing.

What family meal options and pricing are available for group orders?

Family meals bundle multiple entrées and sides sized for 3–6 people, offering value versus individual orders. Pricing depends on which entrées and the number of servings; family packs often include options like mixed entrées with large sides of fried rice or steamed rice.

Which items are most popular for delivery?

Delivery favorites include the Original Orange Chicken, fried rice, and sides like super greens. These travel well and remain flavorful after transit, making them top picks on delivery platforms.

What sides can you add on and what should you expect nutritionally?

Common sides are fried rice, white steamed rice, and super greens. Fried rice is higher in calories and carbs, steamed rice is a moderate-carb option, and super greens offer lower calories with more fiber and vitamins—helpful for balancing a meal.

What are the à la carte entrée options and their general calorie ranges?

Popular à la carte entrées include Original Orange Chicken, Broccoli Beef, and Grilled Teriyaki Chicken. Calories vary by portion and recipe: saucy entrées like orange chicken trend higher, while grilled options are typically lower in calories and fat.

Are appetizers and snack items available for order?

Yes—appetizers such as chicken egg rolls, veggie spring rolls, and cream cheese rangoons are offered at many locations. They are convenient for sharing but tend to add extra calories and sodium, so factor them into meal planning.

What beverage options are offered and how are they priced?

Beverage choices include crafted refreshers, lemonade, tea, plus bottled and fountain drinks like Coca-Cola, Smartwater, and select Mexican sodas. Prices vary by size and type; bottled waters and specialty refreshers typically cost more than fountain sodas.

What kid-friendly meals are available and what do they include?

Kid meals such as the Cub Meal™ and Build Your Own Cub Meal™ include a smaller entrée portion, a side, and a drink or small treat. They’re portion-controlled with lower calories and are designed for children’s preferences.

How can you plan an order using calories and portion sizes?

Use entrée and side calorie information to target your daily calorie goals. Choose steamed rice or super greens to reduce calories, pick grilled entrées over saucy fried items for fewer calories and fat, and consider splitting larger plates to control portions.

What allergen and dietary information should you check before ordering?

Review ingredient and allergen lists for common allergens like soy, wheat (gluten), dairy, and tree nuts. Options vary by item—grilled entrées may be better for some dietary needs, while many sauces contain soy and wheat. Contact the restaurant or consult online allergen guides for the most current details.

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