Wendy’s Drink Menu: Flavors, Prices & Calories

Wendy’s Drink Menu is a quick reference to the chain’s 2025 beverage lineup and what you can order today. In short, it lists sodas via Coca‑Cola® Freestyle, Dave’s Craft Lemonades, coffee and cold brew, teas and water, Frosty® Swirls & Fusions, plus Sparkling Energy options.

This short guide helps you pick drinks by highlighting key factors: flavors, prices, and calories. Availability and exact pricing varied by restaurant, so the Wendy’s app or order site gives the most accurate numbers.

The write-up previews decision points shoppers care about and explains how fountain setups (Freestyle vs. traditional) can change selection. It also flags the 2025 updates—Sparkling Energy on Freestyle and the nationwide rollout of Frosty Swirls and Fusions—so you know what’s new.

Use this article to find what to order, watch for sugar and caffeine, and compare sizes fast. The following sections give a clear, category‑by‑category breakdown to help you choose with confidence.

What to Know Before You Order From Wendy’s Drinks in the United States

Knowing what changed this year and why drinks differ by location makes ordering easier and smarter.

What’s new to watch for: the 2025 lineup added Sparkling Energy via Freestyle and expanded Frosty Swirls (nationwide April 15, 2025) and Fusions (nationwide May 12, 2025). These items are the quickest signs something is new in the app or at the counter.

Why availability, pricing, and calories vary

Not every store has the same Freestyle setup or local beverage contracts. That affects which flavors appear where and how much they cost.

• Pricing shifts by region due to rent, labor, taxes, and franchise choices.
• Calorie totals can change with ice, pour size, and add-ins like cold foam or Frosty mix-ins.
• Caffeine adds up when you combine cola, cold brew, and Sparkling Energy—so check labels if you track intake.

Treat online lists as typical ranges. Then confirm your exact local build in the app so you know the final price and calorie count before you order.

What’s New on the Wendy’s Drink Lineup

New 2025 additions and rollouts changed a few familiar choices — here’s what to watch for.

Sparkling Energy on Freestyle

Sparkling Energy arrived via Coca‑Cola Freestyle machines with fizzy options like Cherry Limeade and Pineapple Citrus. These pours pack a bigger caffeine kick — roughly 80–120 mg per serving — so they act more like light energy sodas than classic cola.

Frosty Swirls vs Fusions

Frosty Swirls rolled out nationwide on April 15, 2025. Fusions followed on May 12, 2025.

Swirls layer sauces into the Frosty. Fusions add mix-ins as well, making them more dessert‑like and higher in calories.

Dave’s Craft Lemonades

Dave’s Craft Lemonades added Tangerine Twist for 2025. The lineup now lists All‑Natural, Strawberry, Pineapple Mango, and Tangerine Twist.

Seasonal limited-time drinks often appear in the app first, so check there to confirm the options near you.

Wendy’s Drink Menu

Use this quick map to spot core beverage categories and speed your order at the counter or in the app.

The typical lineup includes Coca‑Cola Freestyle sodas (or traditional fountains), Dave’s Craft Lemonades, iced and hot tea, brewed coffee and decaf, cold brew with cold‑foam builds, bottled water, Frosty Swirls and Fusions, plus Sparkling Energy where Freestyle is available.

Core drink categories you’ll typically find in-store and in-app

• Freestyle vs fountain: Freestyle expands flavor add‑ins and the overall variety.
• Daypart notes: Coffee and breakfast builds early; full soda, lemonade, and tea offerings run all day.
• Sizes: Small through extra‑large; ounces can shift by market, so size and calories change together.

How to confirm drinks available near you

Open the app → select your location → tap drinks to see current menu and pricing. Check at checkout for substitutions or unavailable items during outages or seasonal swaps.

Soft Drinks and Coca-Cola Freestyle Sodas

Most restaurants stock the core Coca‑Cola family plus popular extras like Dr Pepper® and Barq’s® root beer. These are the soft drinks you’ll usually see at the fountain.

Common fountain options

Expect: Coca‑Cola®, Coca‑Cola® Zero Sugar, Diet Coke®, Sprite®, Fanta®, Dr Pepper®, Barq’s® Root Beer.

Freestyle flavor add-ins and taste variance

Freestyle lets you add flavors such as cherry or vanilla. Start with a base soda and add one flavor to test balance.

Machines and syrup mixes vary by location. That can make the same soda taste slightly different between stores.

Zero-sugar and diet choices to know

Diet Coke and Coke Zero Sugar are simple low-cal options (~0–5 cal). Sprite Zero serves the same purpose for clear citrus fans.

Pricing, sizes and promos

Medium soda prices vary by market. Watch for app promos or “any size” deals — they can beat listed prices.

• Buyer checklist: pick a base, add one flavor, taste, then adjust.
• Pairing tip: Sprite pairs well with spicy chicken; cola complements a classic burger.

Dave’s Craft Lemonades: Flavors, Ingredients, and Calories

For a step-up from standard lemonade, Dave’s Craft Lemonades mix real lemon with fruit purees to create brighter, bolder flavors. The line pairs classic tartness with richer fruit notes that shift sweetness and calories by size.

All‑Natural vs. flavored options

All‑Natural Lemonade keeps a clean tart-sweet balance and usually sits at the lower end of the calorie range (~190–330 depending on size).

Flavored lemonades use real puree. That adds sugar and texture, so expect higher calories versus the all-natural pour.

Strawberry and tropical choices

Strawberry lemonade tastes brighter and leans dessert-like when you size up. Calories rise fast with larger cups, so pick small or medium if you watch intake.

Pineapple mango lemonade delivers a tropical profile that pairs well with crispy chicken or spicy nuggets. It’s fruit-forward and ideal when you want bold contrast on the plate.

Tangerine Twist and calorie ranges

Tangerine Twist arrived in 2025 as a limited option. Spot it in the app under seasonal or limited-time lemonades — the label will show availability by location.

Smarter lemonade order: choose a smaller size or stick to All‑Natural to enjoy lemon flavor with fewer calories than fruit-heavy builds.

Iced Tea and Tea Options at Wendy’s

Iced tea often lands as a simple, refreshing pick when you want less sugar than a soda but more flavor than water.

Sweetened vs. Unsweetened — calories and choice

Unsweetened iced tea is one of the most diet-friendly pours, usually under 10 calories or sometimes 0. Sweet tea adds sugar and can raise calories significantly by size.

Choose unsweetened to cut calories. Pick sweet tea if you want a dessert-like sip with a higher calorie count.

Hot tea, seasonal blends, and ordering tips

Hot tea is available in many locations and works well on cool mornings. Some markets run seasonal teas or promotional blends—check the app for current offerings.

• Ask for light ice to get more tea per cup.
• Add lemon if available for flavor with almost no extra calories.
• Use the app to confirm which tea options your local store has today.

Coffee and Cold Brew Drinks for Breakfast and Beyond

Start your morning with a straightforward brewed coffee or pick a cold brew when you want a smoother, iced caffeine boost.

Brewed hot coffee and decaf basics

Brewed coffee is the simplest, lowest-calorie morning pick. Decaf follows the same flavor profile with minimal caffeine, so it fits late shifts or lighter caffeine needs.

Cold brew options and Frosty Cream Cold Brew reference

Cold brew tends to taste smoother and less bitter than iced coffee. It delivers higher caffeine per ounce for many people. Hybrid items like the Frosty Cream Cold Brew appear in nutrition lists as occasional specialty options.

Cold foam flavors and how they change calories

Cold foam flavors such as caramel and chocolate add rich texture and a big calorie swing. A small foam add-on can add 40–120 calories depending on syrup and cream content.

• Customization tip: skip extra syrup, request light cream, or choose a smaller size to save calories.
• Best use: black coffee for low-cal mornings; cold brew for an afternoon caffeine lift; foam builds as a treat.

Frosty as a Drink: Classic Flavors, Swirls, and Fusions

A Frosty can act as a drinkable dessert or a scoopable treat depending on build and size.

Classic choices include chocolate and vanilla. A medium chocolate Frosty sits around ~480 calories as a baseline. That gives you a clear starting point when comparing other drinks or pairing with fries.

Swirls: sauce-driven upgrades

Frosty Swirls add sauces like strawberry, caramel, or brownie batter. These keep the texture creamy while adding extra sugar and taste.

Fusions: loaded mix-ins

Frosty Fusions bring branded mix-ins such as OREO bits, Pop-Tarts, and Caramel Crunch. They create a thicker, shake-like experience and raise calories fast.

Choosing and calories impact

• Classic — best for nostalgic simplicity and lower add-in calories.
• Swirls — good when you want new flavors without crunch.
• Fusions — for big sweet cravings or sharing; expect the highest calories.

Tip: Pairing a small Frosty with salty fries keeps the iconic combo but trims calories. Pick the build that fits your craving and goals.

Sparkling Energy Drinks: Flavors, Caffeine, and When to Choose Them

If you want a cold, carbonated boost instead of coffee, Sparkling Energy offers a modern alternative.

Common flavors include Cherry Limeade and Pineapple Citrus. These pours feel brighter and more contemporary than standard cola. They pair well with spicy or salty orders when you want contrast.

Caffeine range and who should limit it

Typical caffeine sits around ~80–120 mg per serving. That makes these a stronger soda-style pick, closer to a small coffee than to a classic cola.

• Best as: a midday alternative to coffee when you want fizz and a clear lift.
• Avoid or limit if: you are caffeine-sensitive, pregnant, buying for kids, or already mixing other caffeinated drinks.
• Availability note: Sparkling Energy appears only at locations with Coca‑Cola Freestyle machines, so check the app if you don’t see it in-store.

Wendy’s Drink Menu Prices and Sizes: What You’ll Pay and What You’ll Get

Plan your order by understanding how sizes and local pricing shape what you actually pay. This short guide shows typical cup sizes, quick price snapshots by category, and the fastest way to check live costs at your local store.

Typical cup sizes and what they mean

Sizes run from small to extra-large, but ounces can differ by market. A small in one region may equal a medium in another.

Tip: Compare value using your store’s size labels rather than national averages to avoid surprises.

Price snapshots for common categories

Use these ranges as a planning tool. Actual prices vary by city, franchise, and promotions.

How to get the most accurate local pricing

Open the app, choose your exact restaurant, tap the drinks section, then select a size to see live drink menu prices. That shows current promos, bundles, and any regional variation.

• Remember: lemonades and specialty builds usually cost more than standard sodas.
• App deals can lower the listed price or offer bundle value.
• Don’t chase a national average—predict what you’ll pay at your location today.

Calories and Smarter Picks: How to Choose the Best Wendy Drink for Your Goals

A smart beverage choice helps you balance flavor and calorie goals at mealtime. This short guide lays out low, moderate, and high‑calorie options so you can pick the best sip for your meal without guessing.

Lowest-calorie picks

Best when you want minimal calories: bottled water, diet/zero sodas (~0–5 calories), and unsweetened iced tea (<10). These choices let the food shine while keeping totals low.

Moderate-calorie picks

Classic All‑Natural Lemonade usually runs ~190–330 calories. Flavored lemonades and sweet tea fall in the moderate range when ordered in smaller sizes. Choose size wisely to manage overall calorie intake.

Highest-calorie picks

Frosty Fusions and specialty coffee builds with foam, cream, and syrups can exceed a medium Frosty baseline (~480) quickly. Treat these as dessert‑style options for when your meal is lighter.

Quick customization tips

• Pick a smaller size to cut calories without losing flavor.
• Skip extra mix‑ins, sauces, or heavy foam to trim a big calorie jump.
• Use zero‑sugar soda bases or unsweetened iced tea as low‑calorie alternatives.

Pro tip: Check the app nutrition view before ordering since calorie totals can shift by build and location. That helps you match drinks to goals—and to the meal on your tray.

Conclusion

Finish with a quick checklist to match sodas, lemonades, teas, coffee, and Frosty options to your day.

Best quick picks: zero‑sugar sodas or diet choices for low calories, lemonade for a fruit‑forward sip, and Frosty Swirls or Fusions when you want dessert in a cup.

Remember that flavors and lineup can change by locations and Freestyle availability. Check the app for live prices, sizes, and seasonal limited-time drinks before you order.

Pair smart: sodas with burgers, iced tea or hot tea with chicken, and a small Frosty with fries for the classic combo. Watch caffeine across coffee, colas, and Sparkling Energy if you order more than one caffeinated item.

Action: pick a category, confirm the current drink menu in the app, and order what fits your taste, budget, and calorie goals.